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WHAT IS PCOS?

PCOS is a condition in which the ovaries produce an abnormal amount of androgens, male sex hormones that are usually present in women in small amounts.


WHAT ARE COMMON SYMPTOMS?

  • Missed or irregular periods

  • Anovulation 

  • Excess body hair (hirsutism)

  • Weight gain, especially around the abdomen

  • Acne or oily skin

  • Thinning hair

  • Infertility 


HOW IS IT DIAGNOSED?

Your health care provider should conduct a pelvic exam and ultrasound. 

 
 
 
 
 
 
 

 

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HAVE YOU BEEN PUT ON THE PILL AND ARE LOOKING FOR NATURAL ALTERNATIVES?

What if you could manage your PCOS symptoms naturally?

 
 
 

DO YOU NEED HELP MANAGING YOUR WEIGHT AND REACHING YOUR GOALS?

What if you could get your periodS back on track?

 
 
 

WHAT IF YOU COULD GET YOUR PERIODS BACK ON TRACK?

do you want to feel energized and healthy?

 
 

ALL OF THIS IS POSSIBLE

Together we will get in touch with your body’s needs. I want to equip you with the self-awareness to make the best decisions for yourself. Let’s define what you value most from your well-being. We’ll use these visions to motivate specific goals that bring you closer to where you want to be. As your coach, we will explore ways to make you feel better and we will co-create your health goals within reasonable time frames and actionable objectives so you know exactly what you’re working toward. 

 
 
 
 
 

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